top of page

Learn The 3 Exercises I Use With Clients Who Are:

- Front-line & essential workers with everyday knee & low back pain

- Athletes with post injury surgeries that get them back in their sport pain-free

- Moms and Dads who have to sit out from playing with their children

The Sciatica Reliever

Rounded Shoulders?

The Text Neck Solution

Want A Personalized Solution?

Watch The Video Below

Click The Button Below To DM Me On Instagram

Call Me Directly
By Clicking
The Button Below

Get in Touch

  • Facebook
  • Instagram

©2025 by Top Fitness MTL

Thanks for submitting!

bottom of page